Nando’s / Nandos menu / Sides / Creamy Mash

Creamy Mash

From 276 kcal | Large serves 2

Creamy Mash is Creamy and comforting.

From £3.75 Vegetarian

Regular£3.75
Large£6.50
  • Please check the info each time you visit as the recipe may change

This dish contains:

  • Milk

Possible kitchen contamination:

  • Cereals containing gluten
    • Rye
    • Wheat
    As bread is handled in the kitchen, please speak to the manager on duty so that extra precautions can be taken
  • Please check the info each time you visit as the recipe may change.

This item contains:

Energy (kcal)276
Energy (kJ)1154
Fat (g)15.2
Of which saturates (g)9.6
Carbohydrates (g)32.8
Of which sugars (g)1.8
Fibre (g)2.2
Protein (g)3.2
Salt (g)1.2

Adults need around 2000 kcal a day

This item contains:

Energy (kcal)552
Energy (kJ)2308
Fat (g)30.4
Of which saturates (g)19.2
Carbohydrates (g)65.6
Of which sugars (g)3.6
Fibre (g)4.4
Protein (g)6.4
Salt (g)2.4

Adults need around 2000 kcal a day

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